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Select Photographs by Kindred Spirits Photography

Have you been on the fence about taking a class?? Let this be your sign to just do it! Join Maddy this week and dive into getting all your questions answered.

This class is US Central time: Friday March 13th at 3:15pm//Australia eastern time: Saturday March 14th at 8:15am

Maddy is excited to make sure you get info about how to use LH test strips for seasons where using the monitor might be too pricey or out of reach. She’s ready to walk you through all the nitty gritty.

Link in stories or bio to sign up. Message with any questions!!

Have you been on the fence about taking a class?? Let this be your sign to just do it! Join Maddy this week and dive into getting all your questions answered.

This class is US Central time: Friday March 13th at 3:15pm//Australia eastern time: Saturday March 14th at 8:15am

Maddy is excited to make sure you get info about how to use LH test strips for seasons where using the monitor might be too pricey or out of reach. She’s ready to walk you through all the nitty gritty.

Link in stories or bio to sign up. Message with any questions!!

Have you ever clicked on the link in our bio? Now is the time to do it for the first time if you haven’t before! ;)

We are only about a week away from this exciting night. You’ll be sent the link for the webinar a day or two before March 6 so get signed up ASAP to make sure you are in the know.

As always, reach out with any questions!!

Have you ever clicked on the link in our bio? Now is the time to do it for the first time if you haven’t before! ;)

We are only about a week away from this exciting night. You’ll be sent the link for the webinar a day or two before March 6 so get signed up ASAP to make sure you are in the know.

As always, reach out with any questions!!

“I was inspired to teach Marquette because I have witnessed the beauty and benefits of practicing NFP in my own marriage and want to share that with others.

It has taught my husband and I how to better communicate about marital intimacy and prayerfully discern when God is calling us to welcome another child into our family.

Marquette has taught us the meaning of sacrificial love during times of abstinence and increased our ability to trust fully in the Lord.

It has given me a new appreciation for God’s gift of fertility and helped deepen my understanding of Theology of the Body. “
—Jennifer Manuszak, BSN, RN

To work with Jennifer reach out to her via our website!!

“I was inspired to teach Marquette because I have witnessed the beauty and benefits of practicing NFP in my own marriage and want to share that with others.

It has taught my husband and I how to better communicate about marital intimacy and prayerfully discern when God is calling us to welcome another child into our family.

Marquette has taught us the meaning of sacrificial love during times of abstinence and increased our ability to trust fully in the Lord.

It has given me a new appreciation for God’s gift of fertility and helped deepen my understanding of Theology of the Body. “
—Jennifer Manuszak, BSN, RN

To work with Jennifer reach out to her via our website!!

Happy feast day! 7 years ago Whole Mission was launched into the world on this feast of Our Lady of Lourdes.

Under this title Mama Mary has brought so many profound miracles of healing into the world! We hope that her intercession will bring each of us closer to being made whole in the love of Christ.

It is said that the greatest miracle that comes from a visit to Lourdes is an increase of faith; we pray that today our faith in Christ’s love for us might increase!

Our Lady of Lourdes, pray for us.
St. Bernadette, pray for us.
💙💛

Happy feast day! 7 years ago Whole Mission was launched into the world on this feast of Our Lady of Lourdes.

Under this title Mama Mary has brought so many profound miracles of healing into the world! We hope that her intercession will bring each of us closer to being made whole in the love of Christ.

It is said that the greatest miracle that comes from a visit to Lourdes is an increase of faith; we pray that today our faith in Christ’s love for us might increase!

Our Lady of Lourdes, pray for us.
St. Bernadette, pray for us.
💙💛

We are so grateful that we have had the privilege to do this work alongside all of you for 7 WHOLE years!

Thank you to our clients and instructors for being such a beautiful part of this MISSION!

Onward and upward to a new year full of new events and new merch!! 😏🥳

We are so grateful that we have had the privilege to do this work alongside all of you for 7 WHOLE years!

Thank you to our clients and instructors for being such a beautiful part of this MISSION!

Onward and upward to a new year full of new events and new merch!! 😏🥳

Giovanni will speak from his experience as co-owner of Whole Mission, psychologist, high school theology teacher, husband, and father of 5. We hope this webinar can be an opportunity for you and your spouse to set aside time together and grow spiritually during Lent!

You can tell Giovanni teaches high school because the event is March 6/7pm. 🫣

We hope to see you there! Sign up in the stories link. 🔗
Message with questions! 💙

Giovanni will speak from his experience as co-owner of Whole Mission, psychologist, high school theology teacher, husband, and father of 5. We hope this webinar can be an opportunity for you and your spouse to set aside time together and grow spiritually during Lent!

You can tell Giovanni teaches high school because the event is March 6/7pm. 🫣

We hope to see you there! Sign up in the stories link. 🔗
Message with questions! 💙

Our Whole Mission Merch is really the silliest batch of NFP-related products on the internet (that we know of). To make room for a NEW 2026 DROP we’re going to discontinue several items, so order them now if you were hemming and hawing about it. All of the shirts and stickers will be discontinued, and all that will remain from the current curated crop are the two mugs and our PP123 bag (though the “I Like NFP” mug and the “PP123” bag will have some changes!)

Last chance to shop is THIS WEEKEND! The shop will go to sleep on Monday, January 19th until our new items arrive!

Link to store in bio or stories!! Go quick!

Our Whole Mission Merch is really the silliest batch of NFP-related products on the internet (that we know of). To make room for a NEW 2026 DROP we’re going to discontinue several items, so order them now if you were hemming and hawing about it. All of the shirts and stickers will be discontinued, and all that will remain from the current curated crop are the two mugs and our PP123 bag (though the “I Like NFP” mug and the “PP123” bag will have some changes!)

Last chance to shop is THIS WEEKEND! The shop will go to sleep on Monday, January 19th until our new items arrive!

Link to store in bio or stories!! Go quick!

"Samantha Kopy logged onto a video call at 8 p.m. on a Tuesday to teach the secret language of the menstrual cycle."

Regardless of your political proclivities, we're pretty pumped that our instructor, Samantha, is sharing her expertise and passion for women's health with the world! She was featured, with a mention of Whole Mission, in a recent New York Times article.

Of note:

The Marquette Method is actually 98% effective in typical use, not 77% as stated by ACOG.

We don't recommend using an app for fertility awareness predictions! It's not going to be as effective as having a healthcare professional teacher, like Samantha, walking you through how to use the method in your unique circumstances. I love using @read.your.body to chart, but you've got to interpret your cycles in full context!

Find the link in our stories!

"Samantha Kopy logged onto a video call at 8 p.m. on a Tuesday to teach the secret language of the menstrual cycle."

Regardless of your political proclivities, we're pretty pumped that our instructor, Samantha, is sharing her expertise and passion for women's health with the world! She was featured, with a mention of Whole Mission, in a recent New York Times article.

Of note:

The Marquette Method is actually 98% effective in typical use, not 77% as stated by ACOG.

We don't recommend using an app for fertility awareness predictions! It's not going to be as effective as having a healthcare professional teacher, like Samantha, walking you through how to use the method in your unique circumstances. I love using @read.your.body to chart, but you've got to interpret your cycles in full context!

Find the link in our stories!

"The way Jesus shows you is not easy. Rather, it is like a path winding up a mountain. Do not lose heart! The steeper the road, the faster it rises towards ever wider horizons."
- Pope St. John Paul II

Happy feast day of one of our main patron saints here at Whole Mission, #JPII 💙

"The way Jesus shows you is not easy. Rather, it is like a path winding up a mountain. Do not lose heart! The steeper the road, the faster it rises towards ever wider horizons."
- Pope St. John Paul II

Happy feast day of one of our main patron saints here at Whole Mission, #JPII 💙

Ashley Klein so beautifully and perfectly herself, shared about her faith journey and work as a Marquette Method instructor on the @desertwandererspodcast !

My favorite part was hearing her honest passion for the truth, and concern for the whole person. Find the link in our stories, or DM "Ashley" and we'll send you the link!

Ashley Klein so beautifully and perfectly herself, shared about her faith journey and work as a Marquette Method instructor on the @desertwandererspodcast !

My favorite part was hearing her honest passion for the truth, and concern for the whole person. Find the link in our stories, or DM "Ashley" and we'll send you the link!

Is everyone switching to Mira??

Nope!

For the most part, the Clearblue monitor is our mainstay, as we have evidence-based protocols and actual effectiveness data we can share with you. We’re still learning how the Mira device works, and if the protocols will be effective. The technology is changing, and we’re trying to keep up!

If you’re just looking for a device that will have you abstain less while avoiding pregnancy, the Mira ain’t it. Sorry, the protocols are more conservative in many cases! 👩‍❤️‍👨

Some couples who might benefit from adding Mira to their NFP plan:
✨ Women in perimenopause
✨ Women with PCOS
✨ Couples who want to double-check the Clearblue test results (officially, we’re recommending you chart with both the Clearblue and the Mira, especially if you’re postpartum!)
✨ Women with complex health situations who would like more information about their hormones

Maybe that’s you, and you’re sold on the Mira. But… this sounds like a lot of monetary cost already… so why the heck are our Mira classes more expensive at Whole Mission??

💙 We developed our entire course content, class experience, and online resources with you in mind, helping to support your understanding of the Mira device and the Marquette Method.
💙 Our instructors are available for unlimited follow-up as you get used to using the Marquette Method, and with the Mira, we are seeing a LOT more difficult cycle presentations (I’m looking at you perimenopause), which means a lot more time dedicated to YOU! They’re ready to help you understand what’s happening with your hormones, and refer you with helpful guidance to take to your PCP if anything seems “off.”
💙 Since the protocols are “provisional,” they’re apt to change with research, and our instructors need to stay up to date on these changes. This takes time, and active membership in the Marquette Method Professionals Association, which is an added cost for our instructors.

Bottom line, our instructors are amazing, and we hope you agree!

mmnfp.com/mira for more info!!

Is everyone switching to Mira??

Nope!

For the most part, the Clearblue monitor is our mainstay, as we have evidence-based protocols and actual effectiveness data we can share with you. We’re still learning how the Mira device works, and if the protocols will be effective. The technology is changing, and we’re trying to keep up!

If you’re just looking for a device that will have you abstain less while avoiding pregnancy, the Mira ain’t it. Sorry, the protocols are more conservative in many cases! 👩‍❤️‍👨

Some couples who might benefit from adding Mira to their NFP plan:
✨ Women in perimenopause
✨ Women with PCOS
✨ Couples who want to double-check the Clearblue test results (officially, we’re recommending you chart with both the Clearblue and the Mira, especially if you’re postpartum!)
✨ Women with complex health situations who would like more information about their hormones

Maybe that’s you, and you’re sold on the Mira. But… this sounds like a lot of monetary cost already… so why the heck are our Mira classes more expensive at Whole Mission??

💙 We developed our entire course content, class experience, and online resources with you in mind, helping to support your understanding of the Mira device and the Marquette Method.
💙 Our instructors are available for unlimited follow-up as you get used to using the Marquette Method, and with the Mira, we are seeing a LOT more difficult cycle presentations (I’m looking at you perimenopause), which means a lot more time dedicated to YOU! They’re ready to help you understand what’s happening with your hormones, and refer you with helpful guidance to take to your PCP if anything seems “off.”
💙 Since the protocols are “provisional,” they’re apt to change with research, and our instructors need to stay up to date on these changes. This takes time, and active membership in the Marquette Method Professionals Association, which is an added cost for our instructors.

Bottom line, our instructors are amazing, and we hope you agree!

mmnfp.com/mira for more info!!

Anybody else feel like NFP supplies can get a little pricey? Sure, they’re not necessary 100% of the time, but for those couples who want to add some tech to their charting, it’s nice if you can get a deal!

We’re really excited to be able to offer some great discounts to couples who have taken a class with us. You can find coupon codes for Mira supplies, the Tempdrop wearable thermometer, and the Read Your Body charting app in the “More Support” section of the client resources area of our website!

As always, reach out to your instructor if you aren’t sure how to find these resources or need any other guidance

Anybody else feel like NFP supplies can get a little pricey? Sure, they’re not necessary 100% of the time, but for those couples who want to add some tech to their charting, it’s nice if you can get a deal!

We’re really excited to be able to offer some great discounts to couples who have taken a class with us. You can find coupon codes for Mira supplies, the Tempdrop wearable thermometer, and the Read Your Body charting app in the “More Support” section of the client resources area of our website!

As always, reach out to your instructor if you aren’t sure how to find these resources or need any other guidance

Your insurance might cover your NFP class!

🧾At Whole Mission, we can provide something called a “superbill” after your class has occurred. This document contains certain codes and information that insurance companies use to reimburse you for healthcare services that you’ve paid for on your own.

🎟️Why bother with a superbill when you can get a class covered up-front somewhere else? We include all of your follow-up meetings in the cost of your first class, so you only have to pay once (and only need to be reimbursed once!), and you get unlimited follow-up for at least one year. Plus, you’ll have lifetime access to our exclusive online resources.

🥳It also saves our little ministry a lot of time and resources, as we don’t have to run a whole billing department!

💳FSA/HSA cards can also be used to pay for your class right within our billing system, so that’s another simple option to help you out.

💬Check with your insurance company to see if they cover Natural Family Planning classes (most insurances are required to), and if they require any referrals. Then find a class easily with one of our healthcare professional teachers at Whole Mission!

Your insurance might cover your NFP class!

🧾At Whole Mission, we can provide something called a “superbill” after your class has occurred. This document contains certain codes and information that insurance companies use to reimburse you for healthcare services that you’ve paid for on your own.

🎟️Why bother with a superbill when you can get a class covered up-front somewhere else? We include all of your follow-up meetings in the cost of your first class, so you only have to pay once (and only need to be reimbursed once!), and you get unlimited follow-up for at least one year. Plus, you’ll have lifetime access to our exclusive online resources.

🥳It also saves our little ministry a lot of time and resources, as we don’t have to run a whole billing department!

💳FSA/HSA cards can also be used to pay for your class right within our billing system, so that’s another simple option to help you out.

💬Check with your insurance company to see if they cover Natural Family Planning classes (most insurances are required to), and if they require any referrals. Then find a class easily with one of our healthcare professional teachers at Whole Mission!

Kaitlyn shares why she became an instructor:
“I was helping out with RCIA at our parish and there were two engaged women becoming Catholic before their weddings. I realized how controversial the teachings about sexuality can feel, especially hearing them the first time. I wanted to be a credible resource at our parish that is able to teach the good news natural family planning offers.

I’m so excited to use my Nursing degree in this way! I left the hospital feeling burnt out, but the Marquette Method makes me so proud to be a nurse.” —Kaitlyn Morrison, BSN, RN

💙Kaitlyn would be delighted to work with you! Check the link in bio for more info.

Kaitlyn shares why she became an instructor:
“I was helping out with RCIA at our parish and there were two engaged women becoming Catholic before their weddings. I realized how controversial the teachings about sexuality can feel, especially hearing them the first time. I wanted to be a credible resource at our parish that is able to teach the good news natural family planning offers.

I’m so excited to use my Nursing degree in this way! I left the hospital feeling burnt out, but the Marquette Method makes me so proud to be a nurse.” —Kaitlyn Morrison, BSN, RN

💙Kaitlyn would be delighted to work with you! Check the link in bio for more info.

We want you to be thriving not just surviving! If you’re unsure about how to understand your cycle then working with our instructors might just be a first step towards a healthier more whole you!

If you’re already working with us and have been meaning to reach out to your instructor about a question then take this as a sign to DO IT today!

We are here to serve and love problem solving with you. 💙

We want you to be thriving not just surviving! If you’re unsure about how to understand your cycle then working with our instructors might just be a first step towards a healthier more whole you!

If you’re already working with us and have been meaning to reach out to your instructor about a question then take this as a sign to DO IT today!

We are here to serve and love problem solving with you. 💙

Happy feast of Sts. Anne and Joachim! On July 26, the Church honors these holy grandparents for their prayers, their trust, and most of all for the foundation of faith they laid in the Blessed Virgin Mary’s life.

Pray with us:

O Holy Mother and Father of the Blessed Virgin Mary, as parents, you guided and nurtured Mary and, under your protection and love, watched her grow in holiness.

Through your faithfulness and goodness the Will of God was fulfilled; the fruits of your virtue and faith brought salvation to the whole world with the birth of the baby Jesus.

“The Word was made flesh and dwelt among us.” (John 1:14)

Most Holy Saints Anne and Joachim, come close to us and guide our hands and our hearts in the way of virtue.

Saints Anne and Joachim, we place our petitions in your hands and ask that you lay them before the child Jesus. Amen

Happy feast of Sts. Anne and Joachim! On July 26, the Church honors these holy grandparents for their prayers, their trust, and most of all for the foundation of faith they laid in the Blessed Virgin Mary’s life.

Pray with us:

O Holy Mother and Father of the Blessed Virgin Mary, as parents, you guided and nurtured Mary and, under your protection and love, watched her grow in holiness.

Through your faithfulness and goodness the Will of God was fulfilled; the fruits of your virtue and faith brought salvation to the whole world with the birth of the baby Jesus.

“The Word was made flesh and dwelt among us.” (John 1:14)

Most Holy Saints Anne and Joachim, come close to us and guide our hands and our hearts in the way of virtue.

Saints Anne and Joachim, we place our petitions in your hands and ask that you lay them before the child Jesus. Amen

“Humane Vitae outlines a hierarchy to guide couples’ discernment when using natural family planning: couples should prioritize their duties first toward God, then themselves, then their families, then outward to society (§10).

Our families of origin and society DO play a role in our discernment, but they should be kept in proper order. If you have one of those families that kind of looks at you sideways each time you announce a pregnancy, wondering “You know what causes that, right?” (Yes, we teach classes in it.), take a breath, remember their concerns do matter, but maybe not as much as you are assuming.

There are quite a few saints who chose paths contrary to their parent’s wishes, so let’s remember you’re not alone if you’re prioritizing God’s will in your life, and following a path that veers from the one your parents had planned for you, however well-intentioned.

St. Catherine of Siena’s parents fought her on her plans to be a consecrated virgin, and St. Francis of Assisi’s father actually locked him in a tiny dungeon to prevent him from living a life of poverty and prayer (joke’s on him, a dungeon is a perfect place to pray!).

The choice to welcome lots of children, or work with a natural fertility doctor to treat subfertility, may not seem so drastic as these cases, but you are allowing the Lord to shape your life in a way that is counter-cultural! Putting God’s call first is exactly how we become Saints: we unite our wills to God’s will, and other people often challenge that. Growth is uncomfortable.” —Lauren Vitale

🔗click the links in bio or stories to read the full blog!!!

“Humane Vitae outlines a hierarchy to guide couples’ discernment when using natural family planning: couples should prioritize their duties first toward God, then themselves, then their families, then outward to society (§10).

Our families of origin and society DO play a role in our discernment, but they should be kept in proper order. If you have one of those families that kind of looks at you sideways each time you announce a pregnancy, wondering “You know what causes that, right?” (Yes, we teach classes in it.), take a breath, remember their concerns do matter, but maybe not as much as you are assuming.

There are quite a few saints who chose paths contrary to their parent’s wishes, so let’s remember you’re not alone if you’re prioritizing God’s will in your life, and following a path that veers from the one your parents had planned for you, however well-intentioned.

St. Catherine of Siena’s parents fought her on her plans to be a consecrated virgin, and St. Francis of Assisi’s father actually locked him in a tiny dungeon to prevent him from living a life of poverty and prayer (joke’s on him, a dungeon is a perfect place to pray!).

The choice to welcome lots of children, or work with a natural fertility doctor to treat subfertility, may not seem so drastic as these cases, but you are allowing the Lord to shape your life in a way that is counter-cultural! Putting God’s call first is exactly how we become Saints: we unite our wills to God’s will, and other people often challenge that. Growth is uncomfortable.” —Lauren Vitale

🔗click the links in bio or stories to read the full blog!!!

Happy NFP Awareness week!

Can we also have it be honorary “celebrate the gift of married love and the teamwork of spouses week”? That working title might need to be tightened up a bit…but truly, the gift of marriage and how spouses learn to communicate and be intimate through NFP is such a gift. We want to celebrate you and your spouse’s commitment to love each other in the fullest possible way! Keep on keepin’ on choosing each other and not giving up.

Happy NFP Awareness week!

Can we also have it be honorary “celebrate the gift of married love and the teamwork of spouses week”? That working title might need to be tightened up a bit…but truly, the gift of marriage and how spouses learn to communicate and be intimate through NFP is such a gift. We want to celebrate you and your spouse’s commitment to love each other in the fullest possible way! Keep on keepin’ on choosing each other and not giving up.

“We’ve got no problem with teaching our kids calculus and chemistry before they’re off to college, so I propose we should not shy away in the least from educating our kids about natural family planning before they fly the nest.

Certainly this is going to look different for each family, and for each child, but let’s not keep fooling ourselves that they’re too young or too immature to learn a bit about fertility.

Some kids will ask questions naturally, while others are going to require that you set a time aside to talk with them. Let me assure you, you can do this!” —Lauren Vitale

🔗Check the link in bio or stories to read the full blog and prep to chat with your kiddos!

“We’ve got no problem with teaching our kids calculus and chemistry before they’re off to college, so I propose we should not shy away in the least from educating our kids about natural family planning before they fly the nest.

Certainly this is going to look different for each family, and for each child, but let’s not keep fooling ourselves that they’re too young or too immature to learn a bit about fertility.

Some kids will ask questions naturally, while others are going to require that you set a time aside to talk with them. Let me assure you, you can do this!” —Lauren Vitale

🔗Check the link in bio or stories to read the full blog and prep to chat with your kiddos!

NFP isn’t just a way to achieve or avoid pregnancy it’s a journey of spouses with mountain peaks and deep dark valleys all covered by the grace of God who guides the path with mercy and goodness.

This following week we want to celebrate and honor how important this practice of Natural Family Planning is for couples in every phase. Every couple practicing NFP is forming the hope for the future of the Church. We walk with couples through every phase of their journeys and know the beauty of this work in the highs and lows.

Our prayer is that we all ultimately seek to rest in and share the love of God every step of our journey. He knows your hearts, your desires, and wants your good.

#NFPweek2025 #naturalfamilyplanning #nfp

NFP isn’t just a way to achieve or avoid pregnancy it’s a journey of spouses with mountain peaks and deep dark valleys all covered by the grace of God who guides the path with mercy and goodness.

This following week we want to celebrate and honor how important this practice of Natural Family Planning is for couples in every phase. Every couple practicing NFP is forming the hope for the future of the Church. We walk with couples through every phase of their journeys and know the beauty of this work in the highs and lows.

Our prayer is that we all ultimately seek to rest in and share the love of God every step of our journey. He knows your hearts, your desires, and wants your good.

#NFPweek2025 #naturalfamilyplanning #nfp

“Please don’t fall into the “I won’t say it at all” category when it comes to talking about NFP with your spouse! […]

Your spouse can be the person you communicate with most easily, or the person with whom you most easily lose your cool. Let me offer you my take on approaching some of the topics of NFP with your spouse (both husbands and wives!), recognizing that no two marriages are alike. Take what is good, and forget the rest!“ —Lauren Vitale

🔗Read the whole blog at the link in bio! 💙

“Please don’t fall into the “I won’t say it at all” category when it comes to talking about NFP with your spouse! […]

Your spouse can be the person you communicate with most easily, or the person with whom you most easily lose your cool. Let me offer you my take on approaching some of the topics of NFP with your spouse (both husbands and wives!), recognizing that no two marriages are alike. Take what is good, and forget the rest!“ —Lauren Vitale

🔗Read the whole blog at the link in bio! 💙

“I became a Catholic recently (2023), and honestly, one of the most compelling teachings that finally drew me in to full communion with the Church was the teachings on the sacrament of marriage. I had picked up the Catechism of the Catholic Church out of curiosity as to what the Church actually taught about contraceptives, and by the time I put it down, I was so convicted by the beauty and truth in these teachings that I immediately started searching for NFP methods.

I found the Marquette Method, and after implementing this method in my own marriage, I wanted to share it with all my friends! It was so simple to implement and so empowering!

I had gone through a BS in Physiology and a Masters in Public Health, and I never learned to chart my fertility. I’m honored now to be able to teach couples about how to track their fertility so they can love each other with their whole selves, respecting their God-given fertility as they plan and grow their families.” -Kate Yep, MPH

👩🏼‍🏫Kate’s classes vary by week, but she usually offers week nights (typically Mondays, Tuesdays or Fridays) starting at 8pm. 🔗Check the link in our bio to sign up!

“I became a Catholic recently (2023), and honestly, one of the most compelling teachings that finally drew me in to full communion with the Church was the teachings on the sacrament of marriage. I had picked up the Catechism of the Catholic Church out of curiosity as to what the Church actually taught about contraceptives, and by the time I put it down, I was so convicted by the beauty and truth in these teachings that I immediately started searching for NFP methods.

I found the Marquette Method, and after implementing this method in my own marriage, I wanted to share it with all my friends! It was so simple to implement and so empowering!

I had gone through a BS in Physiology and a Masters in Public Health, and I never learned to chart my fertility. I’m honored now to be able to teach couples about how to track their fertility so they can love each other with their whole selves, respecting their God-given fertility as they plan and grow their families.” -Kate Yep, MPH

👩🏼‍🏫Kate’s classes vary by week, but she usually offers week nights (typically Mondays, Tuesdays or Fridays) starting at 8pm. 🔗Check the link in our bio to sign up!

“The dreaded 6 week appointment, when you’re asked, “What would you like to use for birth control?” What follows is the panic of a postpartum mom under pressure. The well-researched eloquent response that you’ve been planning for months turns into an awkward jumble of “ums” and “wells” while the postpartum hormones surge, you sweat profusely and feel your face flushing. You sputter out something about NFP or not using birth control and hope the conversation changes...” —Lauren Vitale

Read the full blog by our co-founder via the link in stories!

“The dreaded 6 week appointment, when you’re asked, “What would you like to use for birth control?” What follows is the panic of a postpartum mom under pressure. The well-researched eloquent response that you’ve been planning for months turns into an awkward jumble of “ums” and “wells” while the postpartum hormones surge, you sweat profusely and feel your face flushing. You sputter out something about NFP or not using birth control and hope the conversation changes...” —Lauren Vitale

Read the full blog by our co-founder via the link in stories!

Meet our instructor, Hannah Ducote, BSN, RN! Hannah is passionate about women’s health and fertility.

She wants you to know that the Marquette Method is not just a family planning method, it gives you so much insight into your hormonal and overall health and helps you understand your body on a deeper level.

Hannah has an upcoming Marquette Method breastfeeding class on June 30 at 7pm. Visit our website to sign up or reach out to schedule another class with her!

Meet our instructor, Hannah Ducote, BSN, RN! Hannah is passionate about women’s health and fertility.

She wants you to know that the Marquette Method is not just a family planning method, it gives you so much insight into your hormonal and overall health and helps you understand your body on a deeper level.

Hannah has an upcoming Marquette Method breastfeeding class on June 30 at 7pm. Visit our website to sign up or reach out to schedule another class with her!

We hope and pray you had a fruitful Pentecost celebration! ❤️‍🔥Thank you for praying this novena together. 🕊️Let us know what fruits you have seen from the gift of the Holy Spirit! 🙏🏼

We hope and pray you had a fruitful Pentecost celebration! ❤️‍🔥Thank you for praying this novena together. 🕊️Let us know what fruits you have seen from the gift of the Holy Spirit! 🙏🏼

Dear Lord Jesus, I have specific requests that may only partially fill the infinite needs and desires that are in my heart. I ask that You answer me not only for those requests but also for a greater reliance on You to satisfy the needs and desires that You have given me.

Please grant the prayers of all those who prayed this novena with me. Bless them with Your love and make them holy!

May I seek You with a sincere heart knowing that it will profit me nothing if I gain the whole world yet lose my soul.

So, help me to see Your good and gracious purpose in all my trials. Help me to see Your blessings in every day and help me to love You more.

Thank You for everything, Lord Jesus!

Amen.

Dear Lord Jesus, I have specific requests that may only partially fill the infinite needs and desires that are in my heart. I ask that You answer me not only for those requests but also for a greater reliance on You to satisfy the needs and desires that You have given me.

Please grant the prayers of all those who prayed this novena with me. Bless them with Your love and make them holy!

May I seek You with a sincere heart knowing that it will profit me nothing if I gain the whole world yet lose my soul.

So, help me to see Your good and gracious purpose in all my trials. Help me to see Your blessings in every day and help me to love You more.

Thank You for everything, Lord Jesus!

Amen.

Day 9 — we are about to celebrate Pentecost and as we pray today let’s ask for whatever is big and on our hearts! The Holy Spirit is ready to make his presence known.

Day 9 — we are about to celebrate Pentecost and as we pray today let’s ask for whatever is big and on our hearts! The Holy Spirit is ready to make his presence known.

Day 8 — come Holy Spirit!

Day 8 — come Holy Spirit!

Day 7 — soften our hearts to be gentle in your Spirit, Lord ❤️‍🔥

Day 7 — soften our hearts to be gentle in your Spirit, Lord ❤️‍🔥

Day 6 — increase our faithfulness 🔥🕊️

Day 6 — increase our faithfulness 🔥🕊️

Holy Spirit please give us the fruit of kindness 🙏🏼

Holy Spirit please give us the fruit of kindness 🙏🏼

Day 4! Come Holy Spirit!

Day 4! Come Holy Spirit!

Day 3 we asks in a special way to give us peace 🙏🏼🕊️

Day 3 we asks in a special way to give us peace 🙏🏼🕊️

Day 2! Come Holy Spirit! 🔥❤️

Day 2! Come Holy Spirit! 🔥❤️

Begin this great prayer with us today! Whatever intention you have on your heart know we’ll be lifting them up together too.

May all our hearts grow aflame with the fruits of the Spirit as we prepare for Pentecost.

Thanks to @praymorenovenas for the prayer text.

Begin this great prayer with us today! Whatever intention you have on your heart know we’ll be lifting them up together too.

May all our hearts grow aflame with the fruits of the Spirit as we prepare for Pentecost.

Thanks to @praymorenovenas for the prayer text.

The Holy Spirit novena, also known as the Pentecost novena, starts this week. Consider joining us in prayer!

We will post the daily prayers from @praymorenovenas so you can easily follow along! Let us unite in begging for an outpouring of power from on high just as Jesus’ closest friends did.

The Holy Spirit novena, also known as the Pentecost novena, starts this week. Consider joining us in prayer!

We will post the daily prayers from @praymorenovenas so you can easily follow along! Let us unite in begging for an outpouring of power from on high just as Jesus’ closest friends did.

“The greatest joy of having children....IS having grandchildren!☺️
The beauty of watching my own daughter celebrate life through the journey of motherhood has been nothing short of wondrous.
I (unexpectedly and anxiously) was able to witness her strength during labor and delivery when her little man was 10 days overdue.
She made it through the trials of breastfeeding for the first time, sleepless nights and adjustments to a family of 3 while preparing for her husband to go on deployment.
It fills with me hope to teach my daughter and son-in-law and other couples; hope that the next generations will see fertility as a gift and a sign of a woman’s health.” —Nicole Phillips, FNP

Nicole is a nurse practitioner with a passion for sharing the beauty of NFP as an instructor with @whole.mission . She’d love to work with you!

“The greatest joy of having children....IS having grandchildren!☺️
The beauty of watching my own daughter celebrate life through the journey of motherhood has been nothing short of wondrous.
I (unexpectedly and anxiously) was able to witness her strength during labor and delivery when her little man was 10 days overdue.
She made it through the trials of breastfeeding for the first time, sleepless nights and adjustments to a family of 3 while preparing for her husband to go on deployment.
It fills with me hope to teach my daughter and son-in-law and other couples; hope that the next generations will see fertility as a gift and a sign of a woman’s health.” —Nicole Phillips, FNP

Nicole is a nurse practitioner with a passion for sharing the beauty of NFP as an instructor with @whole.mission . She’d love to work with you!

Click that link in our bio to sign up for our online group lactation class for Saturday, March 22nd at 11am (EST).

Kelsey will teach you everything you need to know for the start of your journey and support you throughout.

Comment with any questions!

Click that link in our bio to sign up for our online group lactation class for Saturday, March 22nd at 11am (EST).

Kelsey will teach you everything you need to know for the start of your journey and support you throughout.

Comment with any questions!

Calling all moms to be! The Whole Mission lactation education class prepares you to breastfeed your baby. Topics covered in the class include Theology of the Body, benefits of breastfeeding, getting started, learning latch and positioning techniques, as well as options for using natural family planning while breastfeeding (does not include formal instruction in the Marquette Method), and overcoming common lactation challenges.

Information on pumping and storing expressed milk, nutrition for the nursing mother, starting your baby on solids, and the weaning process will also be discussed.

We have a class coming up on March 22 at 11 am (EST) online! Click the link in bio to sign up.

Calling all moms to be! The Whole Mission lactation education class prepares you to breastfeed your baby. Topics covered in the class include Theology of the Body, benefits of breastfeeding, getting started, learning latch and positioning techniques, as well as options for using natural family planning while breastfeeding (does not include formal instruction in the Marquette Method), and overcoming common lactation challenges.

Information on pumping and storing expressed milk, nutrition for the nursing mother, starting your baby on solids, and the weaning process will also be discussed.

We have a class coming up on March 22 at 11 am (EST) online! Click the link in bio to sign up.

“I also am highly interested in cycle syncing (eating, exercising, managing work tasks based around what stage of the cycel I am at) and I LOVE sharing that information with people to achieve good hormonal and subsequently life balance!

I have had a few breastfeeding moms struggle with incredibly long first few PP cycles and, through cycle syncing advice, have helped them discover that they have estrogen dominance and that eating certain foods at certain times can help lower their excess estrogen, therefore making it so that they can ovulate at a more regular time and subsequently have less abstinence (and feel much better!)” —Kolbe Seff PT, DPT

If you need help finding how to book with Kolbe just send us a message!

“I also am highly interested in cycle syncing (eating, exercising, managing work tasks based around what stage of the cycel I am at) and I LOVE sharing that information with people to achieve good hormonal and subsequently life balance!

I have had a few breastfeeding moms struggle with incredibly long first few PP cycles and, through cycle syncing advice, have helped them discover that they have estrogen dominance and that eating certain foods at certain times can help lower their excess estrogen, therefore making it so that they can ovulate at a more regular time and subsequently have less abstinence (and feel much better!)” —Kolbe Seff PT, DPT

If you need help finding how to book with Kolbe just send us a message!

Happy feast day of Our Lady of Lourdes! 💙

O ever-Immaculate Virgin, Mother of Mercy,
health of the sick, refuge of sinners,
comforter of the afflicted,
you know my wants, my troubles, my sufferings;
look with mercy on me.
By appearing in the Grotto of Lourdes,
you were pleased to make it a privileged sanctuary,
and already many sufferers have obtained
the cure of their infirmities, both spiritual and corporal.
I come, therefore, with complete confidence
to implore your maternal intercession.
Obtain, O loving Mother, the grant of my requests.
(mention your petition)
Through gratitude for your favours,
I will endeavour to imitate your virtues,
that I may one day share your glory,
and bless you in eternity. Amen.

Happy feast day of Our Lady of Lourdes! 💙

O ever-Immaculate Virgin, Mother of Mercy,
health of the sick, refuge of sinners,
comforter of the afflicted,
you know my wants, my troubles, my sufferings;
look with mercy on me.
By appearing in the Grotto of Lourdes,
you were pleased to make it a privileged sanctuary,
and already many sufferers have obtained
the cure of their infirmities, both spiritual and corporal.
I come, therefore, with complete confidence
to implore your maternal intercession.
Obtain, O loving Mother, the grant of my requests.
(mention your petition)
Through gratitude for your favours,
I will endeavour to imitate your virtues,
that I may one day share your glory,
and bless you in eternity. Amen.

While today we celebrate Lauren and Giovanni Vitale championing this company into existence and all the instructors who have carried it through these 6 years, we also want to celebrate YOU!

Sharing truth, beauty, and goodness with you, the people we serve, is what we celebrate today and everyday we’re given the gift to do this work for the glory of God!

If this organization has brought any bit of goodness into your life could you comment and tell us below?

While today we celebrate Lauren and Giovanni Vitale championing this company into existence and all the instructors who have carried it through these 6 years, we also want to celebrate YOU!

Sharing truth, beauty, and goodness with you, the people we serve, is what we celebrate today and everyday we’re given the gift to do this work for the glory of God!

If this organization has brought any bit of goodness into your life could you comment and tell us below?

“There is such a need to support families who wish to space pregnancies naturally and effectively. I’m passionate about helping women and couples manage their fertility while adhering to their religious or ethical beliefs.“ —Madeline Wilks, BMedSc, MPH

Madeline has recently joined our team all the way from Australia and she would love to have you book with her! Check out the link in our bio to learn more💙

“There is such a need to support families who wish to space pregnancies naturally and effectively. I’m passionate about helping women and couples manage their fertility while adhering to their religious or ethical beliefs.“ —Madeline Wilks, BMedSc, MPH

Madeline has recently joined our team all the way from Australia and she would love to have you book with her! Check out the link in our bio to learn more💙

What would you add to this list?

These 4 ideas and excerpts are based on content from Deacon James Keating’s book “Spousal Prayer: A Way to Marital Happiness.” This book is a great marriage prep guide or refreshing boost to a marriage!

What would you add to this list?

These 4 ideas and excerpts are based on content from Deacon James Keating’s book “Spousal Prayer: A Way to Marital Happiness.” This book is a great marriage prep guide or refreshing boost to a marriage!

Did you hear? We’re back. The @whole.mission merch shop is open!

Valentine’s Day is coming up after all 😏🥰 maybe send this post to your Valentine so they know where to shop for you! 😉

Check our link in stories or link in bio “shop” to buy all your favorites!

Did you hear? We’re back. The @whole.mission merch shop is open!

Valentine’s Day is coming up after all 😏🥰 maybe send this post to your Valentine so they know where to shop for you! 😉

Check our link in stories or link in bio “shop” to buy all your favorites!

Nina has a degree in Biological Sciences from Marquette University, completed the Didactic Program in Dietetics at lowa State University, and trained at the Los Angeles Veterans Hospital Dietetic Internship Program. She has worked as a Registered Dietitian for over 10 years, specializing in eating disorder treatment and women’s health (PCOS management and hormonal balance). Now she has added Marquette Method instructor to the gifts she’s sharing with us all.

If you’re interested in working with Nina go to the link in our bio to sign up for a class with her.

DM with any questions :)

Nina has a degree in Biological Sciences from Marquette University, completed the Didactic Program in Dietetics at lowa State University, and trained at the Los Angeles Veterans Hospital Dietetic Internship Program. She has worked as a Registered Dietitian for over 10 years, specializing in eating disorder treatment and women’s health (PCOS management and hormonal balance). Now she has added Marquette Method instructor to the gifts she’s sharing with us all.

If you’re interested in working with Nina go to the link in our bio to sign up for a class with her.

DM with any questions :)

LAST CHANCE! Schedule your intro class for the new year and use code TESTSTICKS24 to receive $24 off. 2025 will be off to a great start by saving money now and being equipped with knowledge to serve your family’s needs!

LAST CHANCE! Schedule your intro class for the new year and use code TESTSTICKS24 to receive $24 off. 2025 will be off to a great start by saving money now and being equipped with knowledge to serve your family’s needs!

Jesus Christ came into this world to transform the darkness; not to ignore it or brush it away but to make it new. He shines His light into the darkest parts of our lives so that we might become transformed in the gaze of His love and mercy.

We hope that each and every one of you knows how deeply Jesus loves your whole person. We are thankful for you and pray your Christmas seasons are full of the love and light that Christ brings!

Merry Christmas from all us to all you! 💙

Jesus Christ came into this world to transform the darkness; not to ignore it or brush it away but to make it new. He shines His light into the darkest parts of our lives so that we might become transformed in the gaze of His love and mercy.

We hope that each and every one of you knows how deeply Jesus loves your whole person. We are thankful for you and pray your Christmas seasons are full of the love and light that Christ brings!

Merry Christmas from all us to all you! 💙

Do you wish you had someone like Lauren talk to your class in high school??

#naturalfamilyplanning #nfp #marquette #highschool #QandA #fertility

Do you wish you had someone like Lauren talk to your class in high school??

#naturalfamilyplanning #nfp #marquette #highschool #QandA #fertility

Claim your coupon before the 30 available are gone! You can use the code toward a class in the new year just use the code before 12/31!!

If you have questions or need help scheduling please send us a message.

Tag your newly engaged friends below!!

Claim your coupon before the 30 available are gone! You can use the code toward a class in the new year just use the code before 12/31!!

If you have questions or need help scheduling please send us a message.

Tag your newly engaged friends below!!

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