The Whole Mission Cycle Basics class is a simple and practical introduction to the menstrual cycle! This class is ideal for young adult (ages 18-35) single or married women who want to understand their cycles and health from a holistic perspective. Instructions for family planning are not included; rather we will focus on physical, mental, and spiritual health in the context of charting.
The Cycle Basics class is only offered a few times a year:
don't miss our next session!
Learn simple and helpful facts about hormones and how to chart your menstrual cycle
Review potential "red flags" on a chart in the context of female hormone health
Discuss development of charting habits, overcoming challenges, and mental health benefits
Appreciate the beauty of your feminine design and the overlap of faith and science
More than just a class
We've started a collection of resources to keep you learning about your cycles and health. You'll receive an exclusive link after the class to connect you with doctors, books, podcasts, and more!