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Awkward Conversations with... Your Doctor
Helping you get ready to talk about NFP at your medical appointments!

Lauren Vitale
May 224 min read


Happier Holidays: Stress and Your Cycle
What do we consider stress? Stress can be anything that your body perceives as a threat. This could be mental or emotional stress like...

Lauren Vitale
Nov 11, 20203 min read


Male Fertility Part 3: Environmental Factors
There are many environmental factors that can affect sperm count. The alarming revelation that sperm count has decreased by 50% in the...

Kaitlyn Rohan
Aug 14, 20203 min read


Male Fertility Part 2: Health and Lifestyle
Many studies have been done concerning healthy/unhealthy choices and lifestyle factors, and their effect on sperm count. In this section...

Kaitlyn Rohan
Aug 10, 20203 min read


Male Fertility: Part 1 (of 3!)
A Lot of emphasis is placed on female fertility, but what about the guys? Did you know that in the last 50 years male sperm count has...

Kaitlyn Rohan
Aug 6, 20202 min read